Mountain Brook Counseling

Child an Family Therapy

Individual therapy tailored to your unique needs.

Group therapy for shared experiences and support.

Play Therapy for our younger clients.

Scrabble tiles spelling out the words 'MENTAL HEALTH' are arranged in two rows on a white background. To the right of the tiles is a small green branch with four leaves.
Scrabble tiles spelling out the words 'MENTAL HEALTH' are arranged in two rows on a white background. To the right of the tiles is a small green branch with four leaves.
Black tiles with white letters spell out 'MENTAL HEALTH MATTERS' on a textured gray stone surface.
Black tiles with white letters spell out 'MENTAL HEALTH MATTERS' on a textured gray stone surface.

About Us

Dedicated to enhancing mental well-being through personalized therapy and collaborative care for individuals, couples, and families.

two women sitting on the beach smiling for the camera
two women sitting on the beach smiling for the camera
man hugging a woman
man hugging a woman

Our Services

Explore personalized therapy, family therapy, and play therapy for mental well-being and support.

Individual Therapy

Individual therapy, also known as psychotherapy or talk therapy, is a one-on-one mental health service where a licensed therapist helps a person work through personal issues. This confidential space allows individuals to explore their thoughts, feelings, and behaviors, gain insights into themselves, and develop coping strategies. It can help with a wide range of challenges, such as anxiety, depression, trauma, relationship difficulties, and life transitions.

shallow focus photography of woman outdoor during day
shallow focus photography of woman outdoor during day
Family Therapy

Family therapy is a type of counseling that helps families improve communication, resolve conflicts, and strengthen their relationships. It focuses on the family as a whole, rather than individual members, and aims to identify and address patterns of interaction that may be contributing to problems. By working together, family members can learn healthier ways to communicate, express their emotions, and support one another.

Play therapy is a form of psychotherapy that uses play as a primary tool for communication and healing. It's a child-centered approach where trained therapists create a safe and supportive environment for children to express their emotions, process experiences, and develop coping skills. Through play, children can work through challenges, build self-esteem, and improve their relationships with others. It's a powerful way for young individuals to address emotional and behavioral difficulties in a way that feels natural and comfortable to them.

Play Therapy
a man, woman, and child are posing for a picture
a man, woman, and child are posing for a picture
a child's room with a bookcase and toys
a child's room with a bookcase and toys

Mountain Brook Counseling transformed my life. The therapists are compassionate and truly listen, providing personalized care that has made a significant difference in my mental well-being.

Sarah J.

A woman with glasses is performing a treatment or examination on a person lying down on a table in an office setting. The person on the table is wearing a mask and appears to be receiving some form of therapy. The room is neutral in color with vertical blinds covering a window, and there is a small fan on the floor.
A woman with glasses is performing a treatment or examination on a person lying down on a table in an office setting. The person on the table is wearing a mask and appears to be receiving some form of therapy. The room is neutral in color with vertical blinds covering a window, and there is a small fan on the floor.

★★★★★

Get in Touch Today

We are here to support you. Reach out for personalized therapy sessions or group therapy to enhance your mental well-being and find healing.

Phone

(385) 645-8889

Client Service

brad@mountainbrookcounseling.com

Address

1218 South Jordan Parkway, Suite A-2, South Jordan, UT 84095